The Chinese Vegan Kitchen by Donna Klein

The Chinese Vegan Kitchen by Donna Klein

Author:Donna Klein [Klein, Donna]
Language: eng
Format: epub, pdf
ISBN: 9781101613610
Publisher: Penguin Group US
Published: 2012-12-03T16:00:00+00:00


In a wok or large nonstick skillet, heat the peanut oil over medium-high heat. Add the ginger and garlic and cook, stirring constantly, 30 seconds. Add mushrooms, bell pepper, and bok choy; cook, stirring often, until softened, about 3 minutes. Add snow peas, broth, soy sauce, vinegar, and hot oil; cook, stirring often, until vegetables are crisp-tender, 3 to 4 minutes. Add sesame oil and stir quickly to combine. Add noodles and cook, tossing and stirring constantly, until heated through, 1 to 2 minutes. Remove from heat and add the dark soy sauce, tossing well to thoroughly coat all the noodles (they will darken). Serve at once, sprinkled with the peanuts, if using.

{PER SERVING} Calories 333 • Protein 12g • Total Fat 9g • Sat Fat 1g • Cholesterol 0mg • Carbohydrate 52g • Dietary Fiber 4g • Sodium 470mg



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